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A Collection of Healthy, BPA-Free Water Bottles
The water bottles reviewed here are BPA-free because BPA is bad for you. You’ve probably heard that drinking out of polycarbonate water bottles exposes you to Bisphenol-A (BPA). Why is that bad?...
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Find Your Chocolate Heaven
Now that chocolate has been officially labeled as “healthy,” you can eat as much as you want. Not that that really made a difference to those of us who enjoy it — we would have had some anyway. But...
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MiiR Bottles Are Functional, Customizable, and Socially Beneficial
Now you can get a high-quality water bottle that is both functional and cool. And it benefits other folks! Check out MiiR Bottles here. MiiR is a relatively new company that combines practicality,...
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Are You Inspired By John’s Win on Biggest Loser to Become a Big Loser Yourself?
Click here for help to DIY Nearly 8 million viewers tuned in last night to see who would win Biggest Loser, Season 12. It had come down to three guys — Ramon Madeiros, Antone Davis, and John Rhode....
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Friday Pic to Make You Smile (7)
Here’s a fit babe for today’s Friday pic… When the New Year started, did you make a resolution to get in shape? How’s it going? Sure, it’s fun to look at the woman in this photo, but if you’re...
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The Only 3 Nutritional Supplements You Need to Take
Should most men be taking nutritional supplements? As with many matters relating to eating, nutrition, and health, the best answer is: it depends. It depends on your age, your level of activity,...
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The Best Blenders are Made by Vitamix and Blendtec
Most guys use blenders to make smoothies. And the occasional mixed drink. What you may not know is that blender technology has advanced to the point where they have become one of the most versatile...
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Get a Strong Core in Just 4 Minutes a Day
Many exercise physiologists and trainers think that developing and maintaining core strength is the best foundation not only for playing a sport but for general muscular well-being. The muscles of the...
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3 Simple Exercises to Counteract the Negative Effects of Too Much Sitting
Seems like we’re constantly learning new things about how the body works and the best ways to keep it functioning well. Many of us are interested in longevity and well-being — living a healthy and...
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Benefits of Weightlifting for Men — Stay Vigorous Into Your Nineties
Studies that demonstrate the health and fitness benefits of training with weights have been accruing by the dozens. It has been shown that a regular program of weightlifting can: Eliminate obesity...
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Relieve Computer Eye Strain with Glasses from Gunnar Optiks
Eye strain bugging you? Been playing a lot of Grand Theft Auto V since September 17? Trying to complete a huge project with an unreasonable deadline at work? If so, you’ve been looking at a computer...
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